16.1 km | 01:22:28 | 05:06/km日期: 2020-01-26 05:43 - 平均心率: 166 - 卡路里: 1268 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 97%
Pace: 05'23" / 05'16" / 05'29" / 05'09" / 06'36" / 05'01" / 05'02" / 05'02" / 04'51" / 04'52" / 04'50" / 04'51" / 05'06" / 04'51" / 04'59" / 04'43" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'34") | 1000 / 1000 |
| 2 | | 05'16" (+00'27") | 1000 / 2000 |
| 3 | | 05'28" (+00'39") | 1000 / 3000 |
| 4 | | 05'09" (+00'20") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 421 / 4421 |
| 6 | | 44'07" (+39'18") | 32 / 4454 |
| 7 | | 05'05" (+00'16") | 1000 / 5454 |
| 8 | | 04'59" (+00'10") | 1000 / 6454 |
| 9 | | 05'03" (+00'14") | 1000 / 7454 |
| 10 | | 04'53" (+00'04") | 1000 / 8454 |
| 11 | | 04'52" (+00'03") | 1000 / 9454 |
| 12 | | 04'49" | 1000 / 10454 |
| 13 | | 04'56" (+00'07") | 1000 / 11454 |
| 14 | | 04'55" (+00'06") | 1000 / 12454 |
| 15 | | 05'00" (+00'11") | 1000 / 13454 |
| 16 | | 04'52" (+00'03") | 1000 / 14454 |
| 17 | | 04'52" (+00'03") | 1000 / 15454 |
| 18 | | 04'31" | 676 / 16131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 275.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'29" | 00:16'08" |
| 4 | 05'09" | 00:21'17" |
| 5 | 06'36" | 00:27'53" |
| 6 | 05'01" | 00:32'54" |
| 7 | 05'02" | 00:37'56" |
| 8 | 05'02" | 00:42'58" |
| 9 | 04'51" | 00:47'49" |
| 10 | 04'52" | 00:52'41" |
| 11 | 04'50" | 00:57'31" |
| 12 | 04'51" | 01:02'22" |
| 13 | 05'06" | 01:07'28" |
| 14 | 04'51" | 01:12'19" |
| 15 | 04'59" | 01:17'18" |
| 16 | 04'43" | 01:22'01" |
| 16.1 | 03'33" | 01:22'29" |
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