14.1 km | 01:25:28 | 06:03/km日期: 2020-01-27 16:14 - 平均心率: 128 - 卡路里: 520 Cal - 總步數: 16478 - 平均步頻: 192 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 67%
Pace: 06'30" / 06'15" / 06'11" / 06'02" / 06'04" / 06'06" / 06'00" / 05'55" / 05'59" / 06'07" / 06'00" / 05'48" / 05'48" / 05'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'43") | 1000 / 1000 | 181 / 84 |
| 2 | | 06'13" (+00'26") | 1000 / 2001 | 189 / 84 |
| 3 | | 06'10" (+00'23") | 1000 / 3001 | 194 / 83 |
| 4 | | 06'04" (+00'17") | 1001 / 4003 | 194 / 84 |
| 5 | | 06'02" (+00'15") | 1000 / 5004 | 194 / 84 |
| 6 | | 06'05" (+00'18") | 1001 / 6006 | 193 / 84 |
| 7 | | 06'03" (+00'16") | 1002 / 7008 | 193 / 85 |
| 8 | | 06'02" (+00'15") | 1000 / 8008 | 195 / 84 |
| 9 | | 06'01" (+00'14") | 1002 / 9010 | 194 / 85 |
| 10 | | 06'05" (+00'18") | 1001 / 10011 | 194 / 84 |
| 11 | | 05'58" (+00'11") | 1000 / 11011 | 193 / 86 |
| 12 | | 05'47" | 1000 / 12012 | 195 / 88 |
| 13 | | 05'52" (+00'05") | 1001 / 13013 | 194 / 87 |
| 14 | | 05'49" (+00'02") | 1000 / 14014 | 191 / 89 |
| 15 | | 06'12" (+00'25") | 88 / 14102 | 174 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
201.51 km 
Nike Zoom Fly Flyknit 累積 :
1499.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 06'04" | 00:31'02" |
| 6 | 06'06" | 00:37'08" |
| 7 | 06'00" | 00:43'08" |
| 8 | 05'55" | 00:49'03" |
| 9 | 05'59" | 00:55'02" |
| 10 | 06'07" | 01:01'09" |
| 11 | 06'00" | 01:07'09" |
| 12 | 05'48" | 01:12'57" |
| 13 | 05'48" | 01:18'45" |
| 14 | 05'53" | 01:24'38" |
| 14.1 | 08'03" | 01:25'28" |
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