21.2 km | 01:57:58 | 05:34/km日期: 2020-01-27 07:19 - 地點: 高雄大學 - 平均心率: 134 - 卡路里: 1079 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 82%
Pace: 06'11" / 05'56" / 05'41" / 05'45" / 05'44" / 05'34" / 05'34" / 05'32" / 05'44" / 05'32" / 08'23" / 05'29" / 05'24" / 05'21" / 05'33" / 05'21" / 05'23" / 05'31" / 05'29" / 05'25" / 05'14" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'56") | 1000 / 1000 |
| 2 | | 05'56" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'31") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'43" (+00'30") | 1000 / 9000 |
| 10 | | 05'31" (+00'18") | 1000 / 10000 |
| 11 | | 05'40" (+00'27") | 1000 / 11000 |
| 12 | | 05'29" (+00'16") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'21" (+00'08") | 1000 / 14000 |
| 15 | | 05'32" (+00'19") | 1000 / 15000 |
| 16 | | 05'21" (+00'08") | 1000 / 16000 |
| 17 | | 05'22" (+00'09") | 1000 / 17000 |
| 18 | | 05'31" (+00'18") | 1000 / 18000 |
| 19 | | 05'28" (+00'15") | 1000 / 19000 |
| 20 | | 05'25" (+00'12") | 1000 / 20000 |
| 21 | | 05'13" | 1000 / 21000 |
| 22 | | 05'24" (+00'11") | 171 / 21171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
293.25 km 
亞瑟士 DS-TRAINER 24 累積 :
2486.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'45" | 00:23'33" |
| 5 | 05'44" | 00:29'17" |
| 6 | 05'34" | 00:34'51" |
| 7 | 05'34" | 00:40'25" |
| 8 | 05'32" | 00:45'57" |
| 9 | 05'44" | 00:51'41" |
| 10 | 05'32" | 00:57'13" |
| 11 | 08'23" | 01:05'36" |
| 12 | 05'29" | 01:11'05" |
| 13 | 05'24" | 01:16'29" |
| 14 | 05'21" | 01:21'50" |
| 15 | 05'33" | 01:27'23" |
| 16 | 05'21" | 01:32'44" |
| 17 | 05'23" | 01:38'07" |
| 18 | 05'31" | 01:43'38" |
| 19 | 05'29" | 01:49'07" |
| 20 | 05'25" | 01:54'32" |
| 21 | 05'14" | 01:59'46" |
| 21.2 | 05'25" | 02:00'42" |
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