38.0 km | 05:56:15 | 09:22/km日期: 2020-01-27 06:11 - 總爬升: 550 m - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 2944 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 66%
Pace: 02'31" / 06'31" / 06'37" / 06'53" / 06'32" / 06'41" / 06'39" / 10'23" / 09'00" / 06'34" / 06'42" / 06'32" / 06'39" / 13'41" / 06'29" / 06'34" / 09'06" / 17'17" / 15'04" / 06'50" / 06'30" / 06'31" / 12'14" / 08'53" / 08'11" / 06'37" / 07'30" / 17'32" / 08'52" / 26'03" / 15'50" / 09'59" / 07'30" / 08'43" / 08'26" / 07'57" / 09'51" / 11'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'43") | 1000 / 1000 |
| 2 | | 06'31" (+00'03") | 1000 / 2000 |
| 3 | | 06'36" (+00'08") | 1000 / 3000 |
| 4 | | 06'53" (+00'25") | 1000 / 4000 |
| 5 | | 06'31" (+00'03") | 1000 / 5000 |
| 6 | | 06'40" (+00'12") | 1000 / 6000 |
| 7 | | 06'39" (+00'11") | 1000 / 7000 |
| 8 | | 10'22" (+03'54") | 1000 / 8000 |
| 9 | | 08'59" (+02'31") | 1000 / 9000 |
| 10 | | 06'33" (+00'05") | 1000 / 10000 |
| 11 | | 06'42" (+00'14") | 1000 / 11000 |
| 12 | | 06'31" (+00'03") | 1000 / 12000 |
| 13 | | 06'39" (+00'11") | 1000 / 13000 |
| 14 | | 13'41" (+07'13") | 1000 / 14000 |
| 15 | | 06'28" | 1000 / 15000 |
| 16 | | 06'34" (+00'06") | 1000 / 16000 |
| 17 | | 09'05" (+02'37") | 1000 / 17000 |
| 18 | | 17'16" (+10'48") | 1000 / 18000 |
| 19 | | 15'04" (+08'36") | 1000 / 19000 |
| 20 | | 06'49" (+00'21") | 1000 / 20000 |
| 21 | | 06'30" (+00'02") | 1000 / 21000 |
| 22 | | 06'30" (+00'02") | 1000 / 22000 |
| 23 | | 12'14" (+05'46") | 1000 / 23000 |
| 24 | | 08'53" (+02'25") | 1000 / 24000 |
| 25 | | 08'10" (+01'42") | 1000 / 25000 |
| 26 | | 06'37" (+00'09") | 1000 / 26000 |
| 27 | | 07'30" (+01'02") | 1000 / 27000 |
| 28 | | 17'32" (+11'04") | 1000 / 28000 |
| 29 | | 08'52" (+02'24") | 1000 / 29000 |
| 30 | | 26'02" (+19'34") | 1000 / 30000 |
| 31 | | 15'50" (+09'22") | 1000 / 31000 |
| 32 | | 09'58" (+03'30") | 1000 / 32000 |
| 33 | | 07'29" (+01'01") | 1000 / 33000 |
| 34 | | 08'43" (+02'15") | 1000 / 34000 |
| 35 | | 08'26" (+01'58") | 1000 / 35000 |
| 36 | | 07'56" (+01'28") | 1000 / 36000 |
| 37 | | 09'51" (+03'23") | 1000 / 37000 |
| 38 | | 11'08" (+04'40") | 1000 / 38000 |
宜蘭薛小孟-RUN希望
宜蘭薛小孟-RUN希望
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