11.1 km | 00:56:17 | 05:03/km日期: 2020-01-25 17:05 - 卡路里: 834 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72%
Pace: 05'14" / 04'50" / 04'55" / 04'59" / 05'00" / 05'13" / 06'24" / 06'06" / 04'46" / 05'17" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'28") | 1000 / 1000 |
| 2 | | 04'49" (+00'03") | 1000 / 2000 |
| 3 | | 04'55" (+00'09") | 1000 / 3000 |
| 4 | | 04'58" (+00'12") | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" (+00'21") | 1000 / 7000 |
| 8 | | 05'11" (+00'25") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 05'16" (+00'30") | 1000 / 10000 |
| 11 | | 05'08" (+00'22") | 1000 / 11000 |
| 12 | | 05'04" (+00'18") | 117 / 11117 |
1月累積里程 : 121.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'50" | 00:10'04" |
| 3 | 04'55" | 00:14'59" |
| 4 | 04'59" | 00:19'58" |
| 5 | 05'00" | 00:24'58" |
| 6 | 05'13" | 00:30'11" |
| 7 | 06'24" | 00:36'35" |
| 8 | 06'06" | 00:42'41" |
| 9 | 04'46" | 00:47'27" |
| 10 | 05'17" | 00:52'44" |
| 11 | 05'08" | 00:57'52" |
| 11.1 | 05'06" | 00:58'28" |
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