25.0 km | 03:02:06 | 07:16/km日期: 2020-02-02 07:00 - 平均心率: 160 - 卡路里: 2466 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 77%
Pace: 06'45" / 06'23" / 06'38" / 06'36" / 06'29" / 09'51" / 06'24" / 06'29" / 06'26" / 06'21" / 10'06" / 06'34" / 12'13" / 06'18" / 06'27" / 10'12" / 07'55" / 13'19" / 06'31" / 06'44" / 13'49" / 10'27" / 09'48" / 11'06" / 08'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'18") | 1000 / 1000 |
| 2 | | 06'23" (+00'05") | 1000 / 2000 |
| 3 | | 06'38" (+00'20") | 1000 / 3000 |
| 4 | | 06'35" (+00'17") | 1000 / 4000 |
| 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'24" (+00'06") | 1000 / 7000 |
| 8 | | 06'28" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 1000 / 9000 |
| 10 | | 06'20" (+00'02") | 1000 / 10000 |
| 11 | | 06'29" (+00'11") | 1000 / 11000 |
| 12 | | 06'33" (+00'15") | 1000 / 12000 |
| 13 | | 08'41" (+02'23") | 1000 / 13000 |
| 14 | | 06'18" | 1000 / 14000 |
| 15 | | 06'26" (+00'08") | 1000 / 15000 |
| 16 | | 10'11" (+03'53") | 1000 / 16000 |
| 17 | | 06'40" (+00'22") | 1000 / 17000 |
| 18 | | 08'43" (+02'25") | 1000 / 18000 |
| 19 | | 06'30" (+00'12") | 1000 / 19000 |
| 20 | | 06'44" (+00'26") | 1000 / 20000 |
| 21 | | 07'51" (+01'33") | 1000 / 21000 |
| 22 | | 10'26" (+04'08") | 1000 / 22000 |
| 23 | | 09'48" (+03'30") | 1000 / 23000 |
| 24 | | 07'44" (+01'26") | 1000 / 24000 |
| 25 | | 08'02" (+01'44") | 1000 / 25000 |
| 26 | | 05'50" | 12 / 25012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 25.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'38" | 00:19'46" |
| 4 | 06'36" | 00:26'22" |
| 5 | 06'29" | 00:32'51" |
| 6 | 09'51" | 00:42'42" |
| 7 | 06'24" | 00:49'06" |
| 8 | 06'29" | 00:55'35" |
| 9 | 06'26" | 01:02'01" |
| 10 | 06'21" | 01:08'22" |
| 11 | 10'06" | 01:18'28" |
| 12 | 06'34" | 01:25'02" |
| 13 | 12'13" | 01:37'15" |
| 14 | 06'18" | 01:43'33" |
| 15 | 06'27" | 01:50'00" |
| 16 | 10'12" | 02:00'12" |
| 17 | 07'55" | 02:08'07" |
| 18 | 13'19" | 02:21'26" |
| 19 | 06'31" | 02:27'57" |
| 20 | 06'44" | 02:34'41" |
| 21 | 13'49" | 02:48'30" |
| 22 | 10'27" | 02:58'57" |
| 23 | 09'48" | 03:08'45" |
| 24 | 11'06" | 03:19'51" |
| 25 | 08'02" | 03:27'53" |
| 25.0 | 06'53" | 03:27'58" |
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