16.4 km | 01:44:46 | 06:24/km日期: 2020-01-29 15:46 - 平均心率: 178 - 卡路里: 1115 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 63%
Pace: 06'29" / 06'15" / 06'24" / 06'04" / 06'12" / 06'06" / 06'15" / 06'23" / 06'35" / 06'26" / 06'32" / 06'34" / 06'25" / 06'33" / 06'26" / 06'37" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'25") | 1000 / 1000 |
| 2 | | 06'15" (+00'11") | 1000 / 2000 |
| 3 | | 06'23" (+00'19") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'11" (+00'07") | 1000 / 5000 |
| 6 | | 06'05" (+00'01") | 1000 / 6000 |
| 7 | | 06'15" (+00'11") | 1000 / 7000 |
| 8 | | 06'23" (+00'19") | 1000 / 8000 |
| 9 | | 06'35" (+00'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'22") | 1000 / 10000 |
| 11 | | 06'31" (+00'27") | 1000 / 11000 |
| 12 | | 06'34" (+00'30") | 1000 / 12000 |
| 13 | | 06'24" (+00'20") | 1000 / 13000 |
| 14 | | 06'32" (+00'28") | 1000 / 14000 |
| 15 | | 06'26" (+00'22") | 1000 / 15000 |
| 16 | | 06'36" (+00'32") | 1000 / 16000 |
| 17 | | 06'56" (+00'52") | 364 / 16364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
102.34 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'24" | 00:19'08" |
| 4 | 06'04" | 00:25'12" |
| 5 | 06'12" | 00:31'24" |
| 6 | 06'06" | 00:37'30" |
| 7 | 06'15" | 00:43'45" |
| 8 | 06'23" | 00:50'08" |
| 9 | 06'35" | 00:56'43" |
| 10 | 06'26" | 01:03'09" |
| 11 | 06'32" | 01:09'41" |
| 12 | 06'34" | 01:16'15" |
| 13 | 06'25" | 01:22'40" |
| 14 | 06'33" | 01:29'13" |
| 15 | 06'26" | 01:35'39" |
| 16 | 06'37" | 01:42'16" |
| 16.4 | 06'54" | 01:44'47" |
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