12.2 km | 01:02:23 | 05:05/km日期: 2020-01-28 07:36 - 卡路里: 873 Cal - 平均步頻: 176
Pace: 04'27" / 05'13" / 04'32" / 04'35" / 04'37" / 05'10" / 06'36" / 06'27" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'29") | 1000 / 1000 |
2 | | 05'12" (+01'14") | 1000 / 2000 |
3 | | 04'32" (+00'34") | 1000 / 3000 |
4 | | 04'34" (+00'36") | 1000 / 4000 |
5 | | 04'36" (+00'38") | 1000 / 5000 |
6 | | 05'10" (+01'12") | 1000 / 6000 |
7 | | 06'34" (+02'36") | 1000 / 7000 |
8 | | 06'28" (+02'30") | 1000 / 8000 |
9 | | 06'22" (+02'24") | 1000 / 9000 |
10 | | 05'11" (+01'13") | 1000 / 10000 |
11 | | 04'22" (+00'24") | 1000 / 11000 |
12 | | 03'58" | 1000 / 12000 |
13 | | 03'37" | 236 / 12236 |
1月累積里程 : 87.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 05'13" | 00:09'40" |
3 | 04'32" | 00:14'12" |
4 | 04'35" | 00:18'47" |
5 | 04'37" | 00:23'24" |
6 | 05'10" | 00:28'34" |
7 | 06'36" | 00:35'10" |
8 | 06'27" | 00:41'37" |
12.2 | 00'45" | 00:44'50" |