13.1 km | 01:13:22 | 05:37/km日期: 2020-01-29 16:09 - 卡路里: 944 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 56%
Pace: 05'50" / 05'47" / 05'42" / 05'43" / 05'33" / 05'53" / 05'39" / 05'41" / 05'41" / 05'18" / 05'41" / 05'24" / 05'29" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'32") | 1000 / 1000 |
| 2 | | 05'46" (+00'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'24") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'41" (+00'23") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'23" (+00'05") | 1000 / 12000 |
| 13 | | 05'29" (+00'11") | 1000 / 13000 |
| 14 | | 09'07" (+03'49") | 50 / 13050 |
1月累積里程 : 116.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'33" | 00:28'35" |
| 6 | 05'53" | 00:34'28" |
| 7 | 05'39" | 00:40'07" |
| 8 | 05'41" | 00:45'48" |
| 9 | 05'41" | 00:51'29" |
| 10 | 05'18" | 00:56'47" |
| 11 | 05'41" | 01:02'28" |
| 12 | 05'24" | 01:07'52" |
| 13 | 05'29" | 01:13'21" |
| 13.1 | 08'54" | 01:13'48" |
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