17.9 km | 01:44:20 | 05:50/km日期: 2020-01-26 15:32 - 卡路里: 1271 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 06'06" / 05'58" / 05'51" / 05'44" / 05'52" / 05'58" / 05'55" / 06'05" / 05'49" / 05'59" / 06'00" / 05'39" / 05'35" / 06'03" / 05'46" / 05'26" / 05'44" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'51" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'33") | 1000 / 6000 |
| 7 | | 05'54" (+00'29") | 1000 / 7000 |
| 8 | | 06'05" (+00'40") | 1000 / 8000 |
| 9 | | 05'49" (+00'24") | 1000 / 9000 |
| 10 | | 05'58" (+00'33") | 1000 / 10000 |
| 11 | | 05'59" (+00'34") | 1000 / 11000 |
| 12 | | 05'39" (+00'14") | 1000 / 12000 |
| 13 | | 05'34" (+00'09") | 1000 / 13000 |
| 14 | | 06'02" (+00'37") | 1000 / 14000 |
| 15 | | 05'45" (+00'20") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 05'44" (+00'19") | 1000 / 17000 |
| 18 | | 05'30" (+00'05") | 878 / 17878 |
1月累積里程 : 212.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'44" | 00:23'39" |
| 5 | 05'52" | 00:29'31" |
| 6 | 05'58" | 00:35'29" |
| 7 | 05'55" | 00:41'24" |
| 8 | 06'05" | 00:47'29" |
| 9 | 05'49" | 00:53'18" |
| 10 | 05'59" | 00:59'17" |
| 11 | 06'00" | 01:05'17" |
| 12 | 05'39" | 01:10'56" |
| 13 | 05'35" | 01:16'31" |
| 14 | 06'03" | 01:22'34" |
| 15 | 05'46" | 01:28'20" |
| 16 | 05'26" | 01:33'46" |
| 17 | 05'44" | 01:39'30" |
| 17.9 | 05'29" | 01:44'20" |
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