21.2 km | 02:04:29 | 05:52/km日期: 2020-01-25 06:06 - 地點: 高雄大學 - 平均心率: 124 - 卡路里: 970 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 87%
Pace: 06'44" / 06'17" / 05'56" / 06'09" / 05'57" / 05'53" / 05'44" / 06'03" / 05'41" / 05'35" / 08'33" / 05'50" / 05'32" / 05'38" / 05'52" / 05'43" / 05'36" / 08'01" / 06'01" / 05'46" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'10") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'36") | 1000 / 4000 |
| 5 | | 05'57" (+00'25") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'30") | 1000 / 8000 |
| 9 | | 05'41" (+00'09") | 1000 / 9000 |
| 10 | | 05'35" (+00'03") | 1000 / 10000 |
| 11 | | 05'57" (+00'25") | 1000 / 11000 |
| 12 | | 05'49" (+00'17") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 05'38" (+00'06") | 1000 / 14000 |
| 15 | | 05'51" (+00'19") | 1000 / 15000 |
| 16 | | 05'42" (+00'10") | 1000 / 16000 |
| 17 | | 05'36" (+00'04") | 1000 / 17000 |
| 18 | | 05'57" (+00'25") | 1000 / 18000 |
| 19 | | 06'01" (+00'29") | 1000 / 19000 |
| 20 | | 05'45" (+00'13") | 1000 / 20000 |
| 21 | | 05'37" (+00'05") | 1000 / 21000 |
| 22 | | 05'18" | 190 / 21190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
293.25 km 
亞瑟士 KAYANO 25 累積 :
2756.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'17" | 00:13'01" |
| 3 | 05'56" | 00:18'57" |
| 4 | 06'09" | 00:25'06" |
| 5 | 05'57" | 00:31'03" |
| 6 | 05'53" | 00:36'56" |
| 7 | 05'44" | 00:42'40" |
| 8 | 06'03" | 00:48'43" |
| 9 | 05'41" | 00:54'24" |
| 10 | 05'35" | 00:59'59" |
| 11 | 08'33" | 01:08'32" |
| 12 | 05'50" | 01:14'22" |
| 13 | 05'32" | 01:19'54" |
| 14 | 05'38" | 01:25'32" |
| 15 | 05'52" | 01:31'24" |
| 16 | 05'43" | 01:37'07" |
| 17 | 05'36" | 01:42'43" |
| 18 | 08'01" | 01:50'44" |
| 19 | 06'01" | 01:56'45" |
| 20 | 05'46" | 02:02'31" |
| 21 | 05'38" | 02:08'09" |
| 21.2 | 05'19" | 02:09'10" |
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