14.2 km | 01:28:23 | 06:14/km日期: 2020-01-24 06:20 - 地點: 高雄大學 - 平均心率: 122 - 卡路里: 683 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 78%
Pace: 06'59" / 06'30" / 06'07" / 06'25" / 06'15" / 06'02" / 06'13" / 06'11" / 06'03" / 06'02" / 08'37" / 06'14" / 06'05" / 05'57" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'00") | 1000 / 1000 |
| 2 | | 06'30" (+00'33") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'25" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'17") | 1000 / 5000 |
| 6 | | 06'02" (+00'05") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 06'11" (+00'14") | 1000 / 8000 |
| 9 | | 06'02" (+00'05") | 1000 / 9000 |
| 10 | | 06'01" (+00'04") | 1000 / 10000 |
| 11 | | 06'29" (+00'32") | 1000 / 11000 |
| 12 | | 06'13" (+00'16") | 1000 / 12000 |
| 13 | | 06'05" (+00'08") | 1000 / 13000 |
| 14 | | 05'57" | 1000 / 14000 |
| 15 | | 05'55" | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
293.25 km 
亞瑟士 KAYANO 25 累積 :
2756.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'30" | 00:13'29" |
| 3 | 06'07" | 00:19'36" |
| 4 | 06'25" | 00:26'01" |
| 5 | 06'15" | 00:32'16" |
| 6 | 06'02" | 00:38'18" |
| 7 | 06'13" | 00:44'31" |
| 8 | 06'11" | 00:50'42" |
| 9 | 06'03" | 00:56'45" |
| 10 | 06'02" | 01:02'47" |
| 11 | 08'37" | 01:11'24" |
| 12 | 06'14" | 01:17'38" |
| 13 | 06'05" | 01:23'43" |
| 14 | 05'57" | 01:29'40" |
| 14.1 | 06'00" | 01:30'33" |
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