10.0 km | 00:57:37 | 05:44/km日期: 2020-01-24 10:30 - 平均心率: 162 - 卡路里: 726 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79%
Pace: 05'38" / 05'34" / 05'29" / 05'40" / 05'52" / 05'37" / 05'48" / 05'51" / 05'51" / 06'06" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'10") | 1000 / 1000 |
| 2 | | 05'33" (+00'05") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'23") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'23") | 1000 / 9000 |
| 10 | | 06'06" (+00'38") | 1000 / 10000 |
| 11 | | 05'44" (+00'16") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
86.56 km 
MIZUNO WAVE CREATION 17 累積 :
4767.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'29" | 00:16'41" |
| 4 | 05'40" | 00:22'21" |
| 5 | 05'52" | 00:28'13" |
| 6 | 05'37" | 00:33'50" |
| 7 | 05'48" | 00:39'38" |
| 8 | 05'51" | 00:45'29" |
| 9 | 05'51" | 00:51'20" |
| 10 | 06'06" | 00:57'26" |
| 10.0 | 05'53" | 00:57'37" |
展開計圈分析
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