10.2 km | 00:58:41 | 05:45/km日期: 2020-01-23 18:19 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 72%
Pace: 03'31" / 06'21" / 07'38" / 05'59" / 17'26" / 04'12" / 04'21" / 04'21" / 06'18" / 04'23" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+03'00") | 1000 / 1000 |
2 | | 06'21" (+02'09") | 1000 / 2000 |
3 | | 07'37" (+03'25") | 1000 / 3000 |
4 | | 05'58" (+01'46") | 1000 / 4000 |
5 | | 07'02" (+02'50") | 1000 / 5000 |
6 | | 04'12" | 1000 / 6000 |
7 | | 04'21" (+00'09") | 1000 / 7000 |
8 | | 04'20" (+00'08") | 1000 / 8000 |
9 | | 06'18" (+02'06") | 1000 / 9000 |
10 | | 04'23" (+00'11") | 1000 / 10000 |
11 | | 04'43" (+00'31") | 188 / 10188 |
1月累積里程 : 268.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 06'21" | 00:09'52" |
3 | 07'38" | 00:17'30" |
4 | 05'59" | 00:23'29" |
5 | 17'26" | 00:40'55" |
6 | 04'12" | 00:45'07" |
7 | 04'21" | 00:49'28" |
8 | 04'21" | 00:53'49" |
9 | 06'18" | 01:00'07" |
10 | 04'23" | 01:04'30" |
10.2 | 04'45" | 01:05'24" |