11.6 km | 01:19:13 | 06:49/km日期: 2020-01-24 14:14 - 總爬升: 418 m - 卡路里: 626 Cal - 總步數: 13790 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'21" / 06'08" / 07'00" / 07'43" / 07'05" / 06'52" / 07'05" / 06'16" / 06'40" / 07'21" / 06'18" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'13") | 1005 / 1005 | 170 / 92 |
| 2 | | 06'06" | 1005 / 2011 | 173 / 94 |
| 3 | | 06'58" (+00'52") | 1002 / 3013 | 171 / 83 |
| 4 | | 07'40" (+01'34") | 1005 / 4019 | 168 / 77 |
| 5 | | 07'08" (+01'02") | 1000 / 5019 | 170 / 82 |
| 6 | | 06'54" (+00'48") | 1008 / 6027 | 171 / 84 |
| 7 | | 07'00" (+00'54") | 1008 / 7036 | 178 / 80 |
| 8 | | 06'14" (+00'08") | 1005 / 8042 | 169 / 94 |
| 9 | | 06'46" (+00'40") | 1005 / 9047 | 174 / 84 |
| 10 | | 07'07" (+01'01") | 1002 / 10050 | 175 / 79 |
| 11 | | 06'19" (+00'13") | 1005 / 11055 | 179 / 88 |
| 12 | | 07'01" (+00'55") | 602 / 11658 | 194 / 73 |
1月累積里程 :
236.43 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
10960.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 07'00" | 00:19'29" |
| 4 | 07'43" | 00:27'12" |
| 5 | 07'05" | 00:34'17" |
| 6 | 06'52" | 00:41'09" |
| 7 | 07'05" | 00:48'14" |
| 8 | 06'16" | 00:54'30" |
| 9 | 06'40" | 01:01'10" |
| 10 | 07'21" | 01:08'31" |
| 11 | 06'18" | 01:14'49" |
| 11.6 | 07'17" | 01:19'13" |
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