27.0 km | 02:40:50 | 05:57/km日期: 2020-01-24 09:22 - 總爬升: 588 m - 平均心率: 156 - 卡路里: 1448 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 79%
Pace: 06'20" / 06'21" / 07'25" / 08'09" / 08'19" / 07'26" / 07'40" / 06'10" / 05'43" / 06'03" / 06'53" / 06'58" / 06'02" / 05'32" / 05'24" / 04'46" / 05'35" / 05'48" / 05'30" / 05'32" / 04'37" / 04'17" / 04'11" / 04'13" / 04'17" / 04'50" / 05'39" / 145'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 376.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 07'25" | 00:20'06" |
| 4 | 08'09" | 00:28'15" |
| 5 | 08'19" | 00:36'34" |
| 6 | 07'26" | 00:44'00" |
| 7 | 07'40" | 00:51'40" |
| 8 | 06'10" | 00:57'50" |
| 9 | 05'43" | 01:03'33" |
| 10 | 06'03" | 01:09'36" |
| 11 | 06'53" | 01:16'29" |
| 12 | 06'58" | 01:23'27" |
| 13 | 06'02" | 01:29'29" |
| 14 | 05'32" | 01:35'01" |
| 15 | 05'24" | 01:40'25" |
| 16 | 04'46" | 01:45'11" |
| 17 | 05'35" | 01:50'46" |
| 18 | 05'48" | 01:56'34" |
| 19 | 05'30" | 02:02'04" |
| 20 | 05'32" | 02:07'36" |
| 21 | 04'37" | 02:12'13" |
| 22 | 04'17" | 02:16'30" |
| 23 | 04'11" | 02:20'41" |
| 24 | 04'13" | 02:24'54" |
| 25 | 04'17" | 02:29'11" |
| 26 | 04'50" | 02:34'01" |
| 27 | 05'39" | 02:39'40" |
| 27.0 | 131'05" | 02:40'50" |
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