12.7 km | 01:13:48 | 05:49/km日期: 2020-01-29 06:44 - 總爬升: 420 m - 地點: 台北 - 天氣: 冷 - 平均心率: 154 - 卡路里: 771 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 82%
Pace: 02'41" / 05'53" / 05'48" / 07'11" / 05'53" / 06'28" / 05'47" / 10'18" / 06'21" / 07'01" / 06'31" / 07'07" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'03") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'26") | 1000 / 5000 |
| 6 | | 05'47" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" (+00'20") | 1000 / 7000 |
| 8 | | 06'08" (+00'42") | 1000 / 8000 |
| 9 | | 06'03" (+00'37") | 1000 / 9000 |
| 10 | | 06'01" (+00'35") | 1000 / 10000 |
| 11 | | 06'00" (+00'34") | 1000 / 11000 |
| 12 | | 05'59" (+00'33") | 1000 / 12000 |
| 13 | | 05'12" | 665 / 12665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 :
126.98 km 
Mizuno Rider 22 Osaka 累積 :
463.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 05'53" | 00:08'34" |
| 3 | 05'48" | 00:14'22" |
| 4 | 07'11" | 00:21'33" |
| 5 | 05'53" | 00:27'26" |
| 6 | 06'28" | 00:33'54" |
| 7 | 05'47" | 00:39'41" |
| 8 | 10'18" | 00:49'59" |
| 9 | 06'21" | 00:56'20" |
| 10 | 07'01" | 01:03'21" |
| 11 | 06'31" | 01:09'52" |
| 12 | 07'07" | 01:16'59" |
| 12.7 | 05'12" | 01:20'27" |
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