10.2 km | 01:06:51 | 06:34/km日期: 2020-01-25 10:09 - 平均心率: 160 - 卡路里: 753 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 78%
Pace: 06'46" / 06'27" / 06'48" / 06'50" / 06'46" / 06'24" / 06'38" / 06'45" / 06'25" / 06'14" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'28") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'48" (+00'34") | 1000 / 3000 |
| 4 | | 06'50" (+00'36") | 1000 / 4000 |
| 5 | | 06'45" (+00'31") | 1000 / 5000 |
| 6 | | 06'24" (+00'10") | 1000 / 6000 |
| 7 | | 06'38" (+00'24") | 1000 / 7000 |
| 8 | | 06'44" (+00'30") | 1000 / 8000 |
| 9 | | 06'24" (+00'10") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 05'33" | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
80.54 km 
asics kayano 25 累積 :
61.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 06'48" | 00:20'01" |
| 4 | 06'50" | 00:26'51" |
| 5 | 06'46" | 00:33'37" |
| 6 | 06'24" | 00:40'01" |
| 7 | 06'38" | 00:46'39" |
| 8 | 06'45" | 00:53'24" |
| 9 | 06'25" | 00:59'49" |
| 10 | 06'14" | 01:06'03" |
| 10.2 | 05'40" | 01:06'56" |
展開計圈分析
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