11.0 km | 01:00:10 | 05:27/km日期: 2020-01-22 09:06 - 總爬升: 161 m - 卡路里: 594 Cal - 總步數: 11580 - 平均步頻: 192 - 平均步幅: 95 cm
Pace: 06'08" / 05'40" / 05'36" / 05'38" / 05'29" / 05'33" / 05'20" / 05'14" / 05'22" / 05'07" / 04'56" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'11") | 1007 / 1007 | 185 / 88 |
| 2 | | 05'39" (+00'44") | 1002 / 2009 | 189 / 93 |
| 3 | | 05'34" (+00'39") | 1005 / 3015 | 190 / 94 |
| 4 | | 05'37" (+00'42") | 1002 / 4017 | 192 / 92 |
| 5 | | 05'30" (+00'35") | 1003 / 5021 | 192 / 94 |
| 6 | | 05'31" (+00'36") | 1004 / 6025 | 192 / 93 |
| 7 | | 05'19" (+00'24") | 1004 / 7030 | 193 / 96 |
| 8 | | 05'11" (+00'16") | 1003 / 8033 | 195 / 98 |
| 9 | | 05'19" (+00'24") | 1007 / 9041 | 194 / 96 |
| 10 | | 05'05" (+00'10") | 1004 / 10046 | 196 / 100 |
| 11 | | 04'55" | 1000 / 11047 | 196 / 103 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'40" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'38" | 00:23'02" |
| 5 | 05'29" | 00:28'31" |
| 6 | 05'33" | 00:34'04" |
| 7 | 05'20" | 00:39'24" |
| 8 | 05'14" | 00:44'38" |
| 9 | 05'22" | 00:50'00" |
| 10 | 05'07" | 00:55'07" |
| 11 | 04'56" | 01:00'03" |
| 11.0 | 11'06" | 01:00'10" |
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