10.1 km | 01:05:48 | 06:32/km日期: 2020-01-27 15:54 - 卡路里: 719 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 63%
Pace: 07'15" / 07'12" / 07'11" / 06'54" / 06'47" / 06'51" / 06'23" / 06'09" / 05'47" / 05'03" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'12") | 1000 / 1000 |
| 2 | | 07'11" (+02'09") | 1000 / 2000 |
| 3 | | 07'11" (+02'09") | 1000 / 3000 |
| 4 | | 06'54" (+01'52") | 1000 / 4000 |
| 5 | | 06'47" (+01'45") | 1000 / 5000 |
| 6 | | 06'50" (+01'48") | 1000 / 6000 |
| 7 | | 06'22" (+01'20") | 1000 / 7000 |
| 8 | | 06'09" (+01'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'01" | 57 / 10057 |
1月累積里程 :
203.81 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'12" | 00:14'27" |
| 3 | 07'11" | 00:21'38" |
| 4 | 06'54" | 00:28'32" |
| 5 | 06'47" | 00:35'19" |
| 6 | 06'51" | 00:42'10" |
| 7 | 06'23" | 00:48'33" |
| 8 | 06'09" | 00:54'42" |
| 9 | 05'47" | 01:00'29" |
| 10 | 05'03" | 01:05'32" |
| 10.1 | 04'55" | 01:05'49" |
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