11.0 km | 01:27:48 | 07:57/km日期: 2014-05-13 19:52 - 卡路里: 1117 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'14" / 06'57" / 06'48" / 07'03" / 07'17" / 07'47" / 09'04" / 08'26" / 08'20" / 08'51" / 09'45" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'28") | 1000 / 1000 |
| 2 | | 06'56" (+00'09") | 1000 / 2000 |
| 3 | | 06'47" | 1000 / 3000 |
| 4 | | 07'02" (+00'15") | 1000 / 4000 |
| 5 | | 07'17" (+00'30") | 1000 / 5000 |
| 6 | | 07'46" (+00'59") | 1000 / 6000 |
| 7 | | 09'04" (+02'17") | 1000 / 7000 |
| 8 | | 08'25" (+01'38") | 1000 / 8000 |
| 9 | | 08'20" (+01'33") | 1000 / 9000 |
| 10 | | 08'50" (+02'03") | 1000 / 10000 |
| 11 | | 09'45" (+02'58") | 1000 / 11000 |
| 12 | | 09'54" (+03'07") | 26 / 11026 |
5月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'57" | 00:14'11" |
| 3 | 06'48" | 00:20'59" |
| 4 | 07'03" | 00:28'02" |
| 5 | 07'17" | 00:35'19" |
| 6 | 07'47" | 00:43'06" |
| 7 | 09'04" | 00:52'10" |
| 8 | 08'26" | 01:00'36" |
| 9 | 08'20" | 01:08'56" |
| 10 | 08'51" | 01:17'47" |
| 11 | 09'45" | 01:27'32" |
| 11.0 | 10'01" | 01:27'48" |
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