10.1 km | 01:05:19 | 06:30/km日期: 2020-01-20 16:18 - 卡路里: 722 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 58%
Pace: 07'01" / 06'43" / 06'43" / 06'40" / 06'38" / 06'44" / 06'31" / 06'13" / 06'10" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'21") | 1000 / 1000 |
| 2 | | 06'43" (+01'04") | 1000 / 2000 |
| 3 | | 06'42" (+01'03") | 1000 / 3000 |
| 4 | | 06'40" (+01'01") | 1000 / 4000 |
| 5 | | 06'37" (+00'58") | 1000 / 5000 |
| 6 | | 06'43" (+01'04") | 1000 / 6000 |
| 7 | | 06'30" (+00'51") | 1000 / 7000 |
| 8 | | 06'12" (+00'33") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'21" | 50 / 10050 |
1月累積里程 :
203.81 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'43" | 00:20'27" |
| 4 | 06'40" | 00:27'07" |
| 5 | 06'38" | 00:33'45" |
| 6 | 06'44" | 00:40'29" |
| 7 | 06'31" | 00:47'00" |
| 8 | 06'13" | 00:53'13" |
| 9 | 06'10" | 00:59'23" |
| 10 | 05'40" | 01:05'03" |
| 10.1 | 05'35" | 01:05'20" |
留言 
展開計圈分析
