15.1 km | 01:27:35 | 05:48/km日期: 2020-01-19 17:45 - 平均心率: 129 - 卡路里: 951 Cal - 平均步頻: 178 - 濕度: 88%
Pace: 05'57" / 05'49" / 06'04" / 06'15" / 06'07" / 06'07" / 06'09" / 05'56" / 05'48" / 05'43" / 05'48" / 05'21" / 05'15" / 05'27" / 05'20" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'41") | 1000 / 1000 |
| 2 | | 05'49" (+00'35") | 1000 / 2000 |
| 3 | | 06'03" (+00'49") | 1000 / 3000 |
| 4 | | 06'14" (+01'00") | 1000 / 4000 |
| 5 | | 06'07" (+00'53") | 1000 / 5000 |
| 6 | | 06'07" (+00'53") | 1000 / 6000 |
| 7 | | 06'08" (+00'54") | 1000 / 7000 |
| 8 | | 05'56" (+00'42") | 1000 / 8000 |
| 9 | | 05'47" (+00'33") | 1000 / 9000 |
| 10 | | 05'42" (+00'28") | 1000 / 10000 |
| 11 | | 05'47" (+00'33") | 1000 / 11000 |
| 12 | | 05'21" (+00'07") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'27" (+00'13") | 1000 / 14000 |
| 15 | | 05'19" (+00'05") | 1000 / 15000 |
| 16 | | 05'40" (+00'26") | 88 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 300.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'04" | 00:17'50" |
| 4 | 06'15" | 00:24'05" |
| 5 | 06'07" | 00:30'12" |
| 6 | 06'07" | 00:36'19" |
| 7 | 06'09" | 00:42'28" |
| 8 | 05'56" | 00:48'24" |
| 9 | 05'48" | 00:54'12" |
| 10 | 05'43" | 00:59'55" |
| 11 | 05'48" | 01:05'43" |
| 12 | 05'21" | 01:11'04" |
| 13 | 05'15" | 01:16'19" |
| 14 | 05'27" | 01:21'46" |
| 15 | 05'20" | 01:27'06" |
| 15.1 | 05'38" | 01:27'36" |
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