21.2 km | 01:57:12 | 05:32/km日期: 2020-01-19 06:11 - 平均心率: 155 - 卡路里: 1503 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 83%
Pace: 06'07" / 05'25" / 05'06" / 05'09" / 05'14" / 05'20" / 05'35" / 05'38" / 05'36" / 05'27" / 05'29" / 05'37" / 05'40" / 05'30" / 05'41" / 05'47" / 05'21" / 05'31" / 05'40" / 05'49" / 05'40" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 120.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'25" | 00:11'32" |
| 3 | 05'06" | 00:16'38" |
| 4 | 05'09" | 00:21'47" |
| 5 | 05'14" | 00:27'01" |
| 6 | 05'20" | 00:32'21" |
| 7 | 05'35" | 00:37'56" |
| 8 | 05'38" | 00:43'34" |
| 9 | 05'36" | 00:49'10" |
| 10 | 05'27" | 00:54'37" |
| 11 | 05'29" | 01:00'06" |
| 12 | 05'37" | 01:05'43" |
| 13 | 05'40" | 01:11'23" |
| 14 | 05'30" | 01:16'53" |
| 15 | 05'41" | 01:22'34" |
| 16 | 05'47" | 01:28'21" |
| 17 | 05'21" | 01:33'42" |
| 18 | 05'31" | 01:39'13" |
| 19 | 05'40" | 01:44'53" |
| 20 | 05'49" | 01:50'42" |
| 21 | 05'40" | 01:56'22" |
| 21.2 | 05'14" | 01:57'13" |
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