11.0 km | 01:01:51 | 05:36/km日期: 2020-01-18 15:31 - 卡路里: 699 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'48" / 05'35" / 05'50" / 05'47" / 05'36" / 05'35" / 05'48" / 05'31" / 05'26" / 05'49" / 05'26" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 1000 / 1000 |
| 2 | | 05'35" (+00'10") | 1000 / 2000 |
| 3 | | 05'49" (+00'24") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'47" (+00'22") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'27" (+00'02") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 03'16" | 14 / 11014 |
1月累積里程 : 211.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'50" | 00:17'13" |
| 4 | 05'47" | 00:23'00" |
| 5 | 05'36" | 00:28'36" |
| 6 | 05'35" | 00:34'11" |
| 7 | 05'48" | 00:39'59" |
| 8 | 05'31" | 00:45'30" |
| 9 | 05'26" | 00:50'56" |
| 10 | 05'49" | 00:56'45" |
| 11 | 05'26" | 01:02'11" |
| 11.0 | 03'32" | 01:02'14" |
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