43.7 km | 04:36:44 | 06:19/km日期: 2020-01-19 05:57 - 卡路里: 2361 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'58" / 05'22" / 05'32" / 05'31" / 05'08" / 05'15" / 05'40" / 05'41" / 05'37" / 05'24" / 07'56" / 05'19" / 05'49" / 05'48" / 05'52" / 05'53" / 05'51" / 05'31" / 05'51" / 05'24" / 07'49" / 06'46" / 05'56" / 05'55" / 05'49" / 08'22" / 05'43" / 05'56" / 05'25" / 05'50" / 07'34" / 06'05" / 06'00" / 06'06" / 06'03" / 07'12" / 06'47" / 09'10" / 06'23" / 06'02" / 06'06" / 06'04" / 05'41" / 17'19" /
1月累積里程 : 248.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'22" | 00:12'20" |
| 3 | 05'32" | 00:17'52" |
| 4 | 05'31" | 00:23'23" |
| 5 | 05'08" | 00:28'31" |
| 6 | 05'15" | 00:33'46" |
| 7 | 05'40" | 00:39'26" |
| 8 | 05'41" | 00:45'07" |
| 9 | 05'37" | 00:50'44" |
| 10 | 05'24" | 00:56'08" |
| 11 | 07'56" | 01:04'04" |
| 12 | 05'19" | 01:09'23" |
| 13 | 05'49" | 01:15'12" |
| 14 | 05'48" | 01:21'00" |
| 15 | 05'52" | 01:26'52" |
| 16 | 05'53" | 01:32'45" |
| 17 | 05'51" | 01:38'36" |
| 18 | 05'31" | 01:44'07" |
| 19 | 05'51" | 01:49'58" |
| 20 | 05'24" | 01:55'22" |
| 21 | 07'49" | 02:03'11" |
| 22 | 06'46" | 02:09'57" |
| 23 | 05'56" | 02:15'53" |
| 24 | 05'55" | 02:21'48" |
| 25 | 05'49" | 02:27'37" |
| 26 | 08'22" | 02:35'59" |
| 27 | 05'43" | 02:41'42" |
| 28 | 05'56" | 02:47'38" |
| 29 | 05'25" | 02:53'03" |
| 30 | 05'50" | 02:58'53" |
| 31 | 07'34" | 03:06'27" |
| 32 | 06'05" | 03:12'32" |
| 33 | 06'00" | 03:18'32" |
| 34 | 06'06" | 03:24'38" |
| 35 | 06'03" | 03:30'41" |
| 36 | 07'12" | 03:37'53" |
| 37 | 06'47" | 03:44'40" |
| 38 | 09'10" | 03:53'50" |
| 39 | 06'23" | 04:00'13" |
| 40 | 06'02" | 04:06'15" |
| 41 | 06'06" | 04:12'21" |
| 42 | 06'04" | 04:18'25" |
| 43 | 05'41" | 04:24'06" |
| 43.9 | 14'12" | 04:36'45" |
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