13.3 km | 02:27:50 | 11:05/km日期: 2020-01-19 06:28 - 平均心率: 125 - 卡路里: 699 Cal - 平均步頻: 128 - 溫度: 15°C - 濕度: 83%
Pace: 08'24" / 08'01" / 08'28" / 08'40" / 10'43" / 11'52" / 11'24" / 13'12" / 12'07" / 12'22" / 12'30" / 13'30" / 12'43" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'06") | 1609 / 1609 |
| 2 | | 08'13" | 1609 / 3218 |
| 3 | | 09'46" (+01'33") | 1609 / 4828 |
| 4 | | 11'22" (+03'09") | 1609 / 6437 |
| 5 | | 12'48" (+04'35") | 1609 / 8046 |
| 6 | | 12'15" (+04'02") | 1609 / 9656 |
| 7 | | 12'32" (+04'19") | 1609 / 11265 |
| 8 | | 13'06" (+04'53") | 1609 / 12874 |
| 9 | | 12'31" (+04'18") | 444 / 13318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 22.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'01" | 00:16'25" |
| 3 | 08'28" | 00:24'53" |
| 4 | 08'40" | 00:33'33" |
| 5 | 10'43" | 00:44'16" |
| 6 | 11'52" | 00:56'08" |
| 7 | 11'24" | 01:07'32" |
| 8 | 13'12" | 01:20'44" |
| 9 | 12'07" | 01:32'51" |
| 10 | 12'22" | 01:45'13" |
| 11 | 12'30" | 01:57'43" |
| 12 | 13'30" | 02:11'13" |
| 13 | 12'43" | 02:23'56" |
| 13.3 | 12'14" | 02:27'50" |
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