14.0 km | 01:14:48 | 05:20/km日期: 2020-01-21 11:06 - 平均心率: 170 - 卡路里: 756 Cal - 總步數: 14538 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 63%
Pace: 05'07" / 05'11" / 05'10" / 05'19" / 05'30" / 05'20" / 05'14" / 05'16" / 05'22" / 05'27" / 05'23" / 05'29" / 05'31" / 05'13" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" | 1010 / 1010 | 192 / 102 |
| 2 | | 05'08" (+00'04") | 1008 / 2018 | 196 / 98 |
| 3 | | 05'10" (+00'06") | 1012 / 3031 | 194 / 99 |
| 4 | | 05'14" (+00'10") | 1002 / 4033 | 193 / 98 |
| 5 | | 05'29" (+00'25") | 1020 / 5053 | 193 / 94 |
| 6 | | 05'13" (+00'09") | 1010 / 6064 | 192 / 99 |
| 7 | | 05'12" (+00'08") | 1005 / 7070 | 193 / 99 |
| 8 | | 05'15" (+00'11") | 1001 / 8071 | 194 / 97 |
| 9 | | 05'22" (+00'18") | 1003 / 9074 | 193 / 96 |
| 10 | | 05'25" (+00'21") | 1000 / 10075 | 193 / 95 |
| 11 | | 05'21" (+00'17") | 1003 / 11079 | 195 / 95 |
| 12 | | 05'28" (+00'24") | 1004 / 12084 | 195 / 93 |
| 13 | | 05'30" (+00'26") | 1006 / 13090 | 195 / 92 |
| 14 | | 05'11" (+00'07") | 1006 / 14097 | 197 / 97 |
| 15 | | 07'17" (+02'13") | 16 / 14113 | 188 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
126.24 km 
美津濃 181103 Rider 累積 :
535.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 05'10" | 00:15'28" |
| 4 | 05'19" | 00:20'47" |
| 5 | 05'30" | 00:26'17" |
| 6 | 05'20" | 00:31'37" |
| 7 | 05'14" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'22" | 00:47'29" |
| 10 | 05'27" | 00:52'56" |
| 11 | 05'23" | 00:58'19" |
| 12 | 05'29" | 01:03'48" |
| 13 | 05'31" | 01:09'19" |
| 14 | 05'13" | 01:14'32" |
| 14.0 | 16'39" | 01:14'48" |
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