11.1 km | 01:02:17 | 05:35/km日期: 2020-01-16 17:19 - 卡路里: 708 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 70%
Pace: 05'35" / 05'25" / 05'32" / 05'38" / 05'30" / 05'31" / 05'34" / 05'41" / 05'44" / 05'47" / 05'42" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'10") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'30" (+00'06") | 1000 / 6000 |
| 7 | | 05'34" (+00'10") | 1000 / 7000 |
| 8 | | 05'40" (+00'16") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 1000 / 9000 |
| 10 | | 05'47" (+00'23") | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 1000 / 11000 |
| 12 | | 05'01" | 126 / 11126 |
1月累積里程 : 211.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'38" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 6 | 05'31" | 00:33'11" |
| 7 | 05'34" | 00:38'45" |
| 8 | 05'41" | 00:44'26" |
| 9 | 05'44" | 00:50'10" |
| 10 | 05'47" | 00:55'57" |
| 11 | 05'42" | 01:01'39" |
| 11.1 | 05'00" | 01:02'17" |
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