11.0 km | 01:01:16 | 05:33/km日期: 2020-01-20 09:23 - 卡路里: 665 Cal - 平均步頻: 174
Pace: 06'29" / 05'42" / 05'50" / 05'41" / 05'09" / 05'04" / 05'10" / 05'27" / 05'32" / 05'21" / 05'26" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'27") | 988 / 988 |
| 2 | | 05'43" (+00'43") | 1013 / 2001 |
| 3 | | 05'50" (+00'50") | 999 / 3001 |
| 4 | | 05'36" (+00'36") | 1012 / 4013 |
| 5 | | 05'00" | 1027 / 5041 |
| 6 | | 05'13" (+00'13") | 984 / 6026 |
| 7 | | 05'07" (+00'07") | 1006 / 7032 |
| 8 | | 05'31" (+00'31") | 998 / 8031 |
| 9 | | 05'32" (+00'32") | 1001 / 9032 |
| 10 | | 05'21" (+00'21") | 999 / 10031 |
| 11 | | 05'22" (+00'22") | 1014 / 11046 |
1月累積里程 :
161.66 km 
Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'42" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 05'41" | 00:23'42" |
| 5 | 05'09" | 00:28'51" |
| 6 | 05'04" | 00:33'55" |
| 7 | 05'10" | 00:39'05" |
| 8 | 05'27" | 00:44'32" |
| 9 | 05'32" | 00:50'04" |
| 10 | 05'21" | 00:55'25" |
| 11 | 05'26" | 01:00'51" |
| 11.1 | 04'39" | 01:01'08" |
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