10.1 km | 01:10:06 | 06:56/km日期: 2020-01-18 08:01 - 平均心率: 167 - 卡路里: 474 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 72%
Pace: 08'17" / 06'20" / 07'19" / 07'07" / 06'55" / 07'06" / 06'47" / 07'07" / 06'40" / 06'47" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'58") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 07'18" (+00'59") | 1000 / 3000 |
| 4 | | 07'07" (+00'48") | 1000 / 4000 |
| 5 | | 06'53" (+00'34") | 1000 / 5000 |
| 6 | | 07'06" (+00'47") | 1000 / 6000 |
| 7 | | 06'47" (+00'28") | 1000 / 7000 |
| 8 | | 07'06" (+00'47") | 1000 / 8000 |
| 9 | | 06'39" (+00'20") | 1000 / 9000 |
| 10 | | 06'47" (+00'28") | 1000 / 10000 |
| 11 | | 06'52" (+00'33") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
107.49 km 
Nike Zoom Structure 21 累積 :
392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'20" | 00:14'37" |
| 3 | 07'19" | 00:21'56" |
| 4 | 07'07" | 00:29'03" |
| 5 | 06'55" | 00:35'58" |
| 6 | 07'06" | 00:43'04" |
| 7 | 06'47" | 00:49'51" |
| 8 | 07'07" | 00:56'58" |
| 9 | 06'40" | 01:03'38" |
| 10 | 06'47" | 01:10'25" |
| 10.1 | 06'55" | 01:11'07" |
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