10.2 km | 00:52:17 | 05:06/km日期: 2020-01-16 19:12 - 地點: 中正體育場 - 天氣: 涼風 - 卡路里: 905 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 63%
Pace: 05'24" / 05'14" / 05'05" / 05'02" / 05'04" / 05'01" / 05'09" / 04'58" / 05'03" / 05'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'26") | 1000 / 1000 |
2 | | 05'14" (+00'16") | 1000 / 2000 |
3 | | 05'04" (+00'06") | 1000 / 3000 |
4 | | 05'02" (+00'04") | 1000 / 4000 |
5 | | 05'04" (+00'06") | 1000 / 5000 |
6 | | 05'00" (+00'02") | 1000 / 6000 |
7 | | 05'08" (+00'10") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 05'02" (+00'04") | 1000 / 9000 |
10 | | 05'02" (+00'04") | 1000 / 10000 |
11 | | 05'00" (+00'02") | 249 / 10249 |
1月累積里程 :
273.73 km ASICS GT-2000 6 累積 :
1138.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'14" | 00:10'38" |
3 | 05'05" | 00:15'43" |
4 | 05'02" | 00:20'45" |
5 | 05'04" | 00:25'49" |
6 | 05'01" | 00:30'50" |
7 | 05'09" | 00:35'59" |
8 | 04'58" | 00:40'57" |
9 | 05'03" | 00:46'00" |
10 | 05'02" | 00:51'02" |
10.2 | 05'00" | 00:52'17" |