10.1 km | 00:53:15 | 05:17/km日期: 2020-01-22 05:19 - 總爬升: 329 m - 平均心率: 132 - 卡路里: 601 Cal - 平均步頻: 172
Pace: 05'55" / 05'30" / 05'17" / 05'20" / 05'19" / 05'13" / 05'11" / 05'05" / 05'01" / 05'05" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'54") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'21" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 04'48" | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
1月累積里程 :
59.00 km 
母子鱷魚 ㄚ拖3代（淺藍） 累積 :
705.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'17" | 00:16'42" |
| 4 | 05'20" | 00:22'02" |
| 5 | 05'19" | 00:27'21" |
| 6 | 05'13" | 00:32'34" |
| 7 | 05'11" | 00:37'45" |
| 8 | 05'05" | 00:42'50" |
| 9 | 05'01" | 00:47'51" |
| 10 | 05'05" | 00:52'56" |
| 10.1 | 04'42" | 00:53'15" |
展開計圈分析
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