15.1 km | 01:30:23 | 05:58/km日期: 2020-01-15 17:22 - 平均心率: 114 - 卡路里: 815 Cal - 總步數: 17090 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'57" / 06'35" / 06'10" / 06'04" / 05'53" / 05'50" / 05'57" / 05'52" / 06'00" / 05'55" / 05'36" / 05'42" / 05'49" / 05'43" / 05'40" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'21") | 1002 / 1002 | 184 / 78 |
| 2 | | 06'34" (+00'59") | 1002 / 2005 | 187 / 81 |
| 3 | | 06'10" (+00'35") | 1000 / 3005 | 187 / 86 |
| 4 | | 06'03" (+00'28") | 1000 / 4005 | 188 / 87 |
| 5 | | 05'52" (+00'17") | 1000 / 5005 | 189 / 89 |
| 6 | | 05'52" (+00'17") | 1002 / 6008 | 189 / 89 |
| 7 | | 05'54" (+00'19") | 1006 / 7014 | 188 / 89 |
| 8 | | 05'50" (+00'15") | 1004 / 8018 | 189 / 90 |
| 9 | | 06'00" (+00'25") | 1007 / 9026 | 189 / 88 |
| 10 | | 05'48" (+00'13") | 1008 / 10035 | 190 / 90 |
| 11 | | 05'35" | 1002 / 11037 | 190 / 94 |
| 12 | | 05'43" (+00'08") | 1003 / 12041 | 190 / 91 |
| 13 | | 05'47" (+00'12") | 1005 / 13047 | 190 / 90 |
| 14 | | 05'41" (+00'06") | 1005 / 14052 | 190 / 92 |
| 15 | | 05'37" (+00'02") | 1008 / 15060 | 191 / 92 |
| 16 | | 05'06" | 107 / 15168 | 192 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 319.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'35" | 00:13'32" |
| 3 | 06'10" | 00:19'42" |
| 4 | 06'04" | 00:25'46" |
| 5 | 05'53" | 00:31'39" |
| 6 | 05'50" | 00:37'29" |
| 7 | 05'57" | 00:43'26" |
| 8 | 05'52" | 00:49'18" |
| 9 | 06'00" | 00:55'18" |
| 10 | 05'55" | 01:01'13" |
| 11 | 05'36" | 01:06'49" |
| 12 | 05'42" | 01:12'31" |
| 13 | 05'49" | 01:18'20" |
| 14 | 05'43" | 01:24'03" |
| 15 | 05'40" | 01:29'43" |
| 15.1 | 06'11" | 01:30'23" |
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