10.1 km | 01:04:40 | 06:23/km日期: 2020-01-15 20:55 - 平均心率: 143 - 卡路里: 725 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 89%
Pace: 06'44" / 06'46" / 06'21" / 06'32" / 08'05" / 06'19" / 06'18" / 06'18" / 05'51" / 06'01" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'45" (+00'54") | 1000 / 2000 |
| 3 | | 06'21" (+00'30") | 1000 / 3000 |
| 4 | | 06'31" (+00'40") | 1000 / 4000 |
| 5 | | 06'18" (+00'27") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'18" (+00'27") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 10'38" (+04'47") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
157.95 km 
UA SpeedForm Gemini 2.1 累積 :
1513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 06'21" | 00:19'51" |
| 4 | 06'32" | 00:26'23" |
| 5 | 08'05" | 00:34'28" |
| 6 | 06'19" | 00:40'47" |
| 7 | 06'18" | 00:47'05" |
| 8 | 06'18" | 00:53'23" |
| 9 | 05'51" | 00:59'14" |
| 10 | 06'01" | 01:05'15" |
| 10.1 | 10'38" | 01:06'27" |
展開計圈分析
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