15.1 km | 01:23:04 | 05:29/km日期: 2020-01-15 06:16 - 平均心率: 151 - 卡路里: 1069 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 81%
Pace: 07'28" / 05'39" / 05'29" / 05'26" / 05'19" / 05'35" / 05'40" / 05'35" / 05'30" / 05'25" / 05'35" / 05'32" / 05'33" / 05'30" / 09'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'25" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'24" (+00'05") | 1000 / 10000 |
| 11 | | 05'35" (+00'16") | 1000 / 11000 |
| 12 | | 05'31" (+00'12") | 1000 / 12000 |
| 13 | | 05'33" (+00'14") | 1000 / 13000 |
| 14 | | 05'30" (+00'11") | 1000 / 14000 |
| 15 | | 05'24" (+00'05") | 1000 / 15000 |
| 16 | | 04'26" | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 499.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'39" | 00:13'07" |
| 3 | 05'29" | 00:18'36" |
| 4 | 05'26" | 00:24'02" |
| 5 | 05'19" | 00:29'21" |
| 6 | 05'35" | 00:34'56" |
| 7 | 05'40" | 00:40'36" |
| 8 | 05'35" | 00:46'11" |
| 9 | 05'30" | 00:51'41" |
| 10 | 05'25" | 00:57'06" |
| 11 | 05'35" | 01:02'41" |
| 12 | 05'32" | 01:08'13" |
| 13 | 05'33" | 01:13'46" |
| 14 | 05'30" | 01:19'16" |
| 15 | 09'41" | 01:28'57" |
| 15.1 | 04'27" | 01:29'28" |
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