9.8 km | 01:39:39 | 10:10/km日期: 2020-01-12 10:58 - 總爬升: 275 m - 卡路里: 706 Cal - 溫度: 10°C - 濕度: 94%
Pace: 05'37" / 06'08" / 06'31" / 07'52" / 11'40" / 14'25" / 11'28" / 12'14" / 13'19" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 500 / 500 |
2 | | 05'49" (+00'34") | 495 / 995 |
3 | | 05'55" (+00'40") | 500 / 1496 |
4 | | 06'13" (+00'58") | 495 / 1992 |
5 | | 06'10" (+00'55") | 501 / 2493 |
6 | | 07'02" (+01'47") | 511 / 3004 |
7 | | 07'08" (+01'53") | 496 / 3501 |
8 | | 08'30" (+03'15") | 506 / 4008 |
9 | | 11'29" (+06'14") | 489 / 4498 |
10 | | 11'38" (+06'23") | 499 / 4997 |
11 | | 15'00" (+09'45") | 509 / 5507 |
12 | | 13'55" (+08'40") | 501 / 6009 |
13 | | 11'34" (+06'19") | 499 / 6509 |
14 | | 11'21" (+06'06") | 500 / 7009 |
15 | | 12'01" (+06'46") | 504 / 7514 |
16 | | 12'42" (+07'27") | 503 / 8017 |
17 | | 14'05" (+08'50") | 508 / 8526 |
18 | | 12'26" (+07'11") | 490 / 9017 |
19 | | 11'33" (+06'18") | 504 / 9521 |
20 | | 13'10" (+07'55") | 289 / 9811 |
1月累積里程 : 39.77 km
Android - samsung SM-N9208 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'08" | 00:11'45" |
3 | 06'31" | 00:18'16" |
4 | 07'52" | 00:26'08" |
5 | 11'40" | 00:37'48" |
6 | 14'25" | 00:52'13" |
7 | 11'28" | 01:03'41" |
8 | 12'14" | 01:15'55" |
9 | 13'19" | 01:29'14" |
9.8 | 12'07" | 01:39'04" |