8.5 km | 01:01:04 | 07:09/km日期: 2020-01-13 18:14 - 地點: 家-堤岸 - 天氣: 陰偶點雨 - 卡路里: 599 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 78%
Pace: 05'25" / 08'25" / 06'47" / 07'11" / 07'43" / 06'28" / 06'05" / 06'34" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 08'24" (+02'59") | 1000 / 2000 |
| 3 | | 06'46" (+01'21") | 1000 / 3000 |
| 4 | | 07'11" (+01'46") | 1000 / 4000 |
| 5 | | 07'43" (+02'18") | 1000 / 5000 |
| 6 | | 06'27" (+01'02") | 1000 / 6000 |
| 7 | | 06'05" (+00'40") | 1000 / 7000 |
| 8 | | 06'33" (+01'08") | 1000 / 8000 |
| 9 | | 12'04" (+06'39") | 533 / 8533 |
1月累積里程 : 356.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 08'25" | 00:13'50" |
| 3 | 06'47" | 00:20'37" |
| 4 | 07'11" | 00:27'48" |
| 5 | 07'43" | 00:35'31" |
| 6 | 06'28" | 00:41'59" |
| 7 | 06'05" | 00:48'04" |
| 8 | 06'34" | 00:54'38" |
| 8.5 | 10'25" | 01:00'12" |
展開計圈分析
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