10.2 km | 00:58:31 | 05:44/km日期: 2020-01-18 07:29 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 81%
Pace: 04'52" / 05'30" / 05'11" / 05'39" / 05'45" / 05'55" / 05'59" / 05'57" / 06'07" / 05'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'27") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'38" (+00'27") | 1000 / 4000 |
| 5 | | 05'44" (+00'33") | 1000 / 5000 |
| 6 | | 05'55" (+00'44") | 1000 / 6000 |
| 7 | | 05'59" (+00'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'45") | 1000 / 8000 |
| 9 | | 06'07" (+00'56") | 1000 / 9000 |
| 10 | | 05'52" (+00'41") | 1000 / 10000 |
| 11 | | 04'44" | 200 / 10200 |
1月累積里程 : 83.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'30" | 00:10'22" |
| 3 | 05'11" | 00:15'33" |
| 4 | 05'39" | 00:21'12" |
| 5 | 05'45" | 00:26'57" |
| 6 | 05'55" | 00:32'52" |
| 7 | 05'59" | 00:38'51" |
| 8 | 05'57" | 00:44'48" |
| 9 | 06'07" | 00:50'55" |
| 10 | 05'53" | 00:56'48" |
| 10.2 | 04'44" | 00:57'45" |
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