8.4 km | 00:56:08 | 06:39/km日期: 2020-01-19 08:35 - 地點: 尖沙咀碼頭至紅磡海逸豪園 - 卡路里: 638 Cal
Pace: 06'09" / 06'54" / 06'40" / 06'10" / 06'26" / 06'31" / 07'00" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 997 / 997 |
| 2 | | 06'53" (+00'50") | 1001 / 1998 |
| 3 | | 06'43" (+00'40") | 1007 / 3005 |
| 4 | | 06'11" (+00'08") | 1028 / 4033 |
| 5 | | 06'22" (+00'19") | 1008 / 5042 |
| 6 | | 06'32" (+00'29") | 1011 / 6053 |
| 7 | | 06'53" (+00'50") | 992 / 7046 |
| 8 | | 06'25" (+00'22") | 1090 / 8136 |
| 9 | | 06'32" (+00'29") | 430 / 8566 |
1月累積里程 :
50.76 km 
NIKE Zoom Fly 3 累積 :
359.7 kmAndroid - samsung SM-A700YD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'54" | 00:13'03" |
| 3 | 06'40" | 00:19'43" |
| 4 | 06'10" | 00:25'53" |
| 5 | 06'26" | 00:32'19" |
| 6 | 06'31" | 00:38'50" |
| 7 | 07'00" | 00:45'50" |
| 8 | 06'17" | 00:52'07" |
| 8.6 | 06'28" | 00:55'47" |
展開計圈分析
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