21.4 km | 01:57:17 | 05:29/km日期: 2020-01-11 16:08 - 平均心率: 157 - 卡路里: 1216 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'11" / 05'12" / 05'21" / 05'30" / 05'27" / 05'24" / 05'27" / 05'27" / 05'30" / 05'30" / 05'30" / 06'15" / 05'33" / 05'36" / 05'30" / 05'36" / 05'33" / 05'30" / 05'30" / 05'27" / 05'18" / 05'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 205.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'12" | 00:10'23" |
| 3 | 05'21" | 00:15'44" |
| 4 | 05'30" | 00:21'14" |
| 5 | 05'27" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'27" | 00:37'32" |
| 8 | 05'27" | 00:42'59" |
| 9 | 05'30" | 00:48'29" |
| 10 | 05'30" | 00:53'59" |
| 11 | 05'30" | 00:59'29" |
| 12 | 06'15" | 01:05'44" |
| 13 | 05'33" | 01:11'17" |
| 14 | 05'36" | 01:16'53" |
| 15 | 05'30" | 01:22'23" |
| 16 | 05'36" | 01:27'59" |
| 17 | 05'33" | 01:33'32" |
| 18 | 05'30" | 01:39'02" |
| 19 | 05'30" | 01:44'32" |
| 20 | 05'27" | 01:49'59" |
| 21 | 05'18" | 01:55'17" |
| 21.4 | 05'28" | 01:57'17" |
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