15.0 km | 01:46:24 | 07:05/km日期: 2020-01-11 20:14 - 平均心率: 138 - 卡路里: 810 Cal - 總步數: 18350 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'12" / 06'44" / 06'46" / 06'59" / 07'01" / 07'14" / 07'15" / 06'40" / 07'02" / 07'11" / 07'12" / 06'40" / 07'13" / 08'19" / 07'30" / 216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" | 1001 / 1001 | 173 / 92 |
| 2 | | 06'41" (+00'29") | 1005 / 2006 | 172 / 86 |
| 3 | | 06'45" (+00'33") | 1000 / 3007 | 173 / 85 |
| 4 | | 06'59" (+00'47") | 1004 / 4012 | 171 / 83 |
| 5 | | 06'58" (+00'46") | 1007 / 5019 | 171 / 83 |
| 6 | | 07'08" (+00'56") | 1002 / 6022 | 170 / 82 |
| 7 | | 07'12" (+01'00") | 1004 / 7027 | 169 / 81 |
| 8 | | 06'38" (+00'26") | 1002 / 8030 | 170 / 88 |
| 9 | | 07'05" (+00'53") | 1006 / 9036 | 170 / 82 |
| 10 | | 07'07" (+00'55") | 1009 / 10046 | 174 / 80 |
| 11 | | 07'10" (+00'58") | 1010 / 11056 | 172 / 80 |
| 12 | | 06'44" (+00'32") | 1002 / 12059 | 171 / 86 |
| 13 | | 07'17" (+01'05") | 1009 / 13068 | 170 / 80 |
| 14 | | 08'24" (+02'12") | 1000 / 14068 | 178 / 66 |
| 15 | | 07'24" (+01'12") | 1002 / 15071 | 175 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 355.92 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'44" | 00:12'56" |
| 3 | 06'46" | 00:19'42" |
| 4 | 06'59" | 00:26'41" |
| 5 | 07'01" | 00:33'42" |
| 6 | 07'14" | 00:40'56" |
| 7 | 07'15" | 00:48'11" |
| 8 | 06'40" | 00:54'51" |
| 9 | 07'02" | 01:01'53" |
| 10 | 07'11" | 01:09'04" |
| 11 | 07'12" | 01:16'16" |
| 12 | 06'40" | 01:22'56" |
| 13 | 07'13" | 01:30'09" |
| 14 | 08'19" | 01:38'28" |
| 15 | 07'30" | 01:45'58" |
| 15.0 | 206'20" | 01:46'24" |
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