10.2 km | 01:03:35 | 06:14/km日期: 2020-01-10 04:58 - 平均心率: 129 - 卡路里: 378 Cal - 平均步頻: 164
Pace: 10'17" / 09'32" / 05'22" / 05'21" / 05'21" / 05'21" / 05'22" / 05'22" / 05'21" / 05'17" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 894 / 894 |
| 2 | | 51'59" (+46'43") | 192 / 1087 |
| 3 | | 05'16" | 1000 / 2087 |
| 4 | | 05'21" (+00'05") | 1000 / 3087 |
| 5 | | 05'21" (+00'05") | 1000 / 4087 |
| 6 | | 05'20" (+00'04") | 1000 / 5087 |
| 7 | | 05'22" (+00'06") | 1000 / 6087 |
| 8 | | 05'21" (+00'05") | 1000 / 7087 |
| 9 | | 05'22" (+00'06") | 1000 / 8087 |
| 10 | | 05'20" (+00'04") | 1000 / 9087 |
| 11 | | 05'16" | 1000 / 10087 |
| 12 | | 05'22" (+00'06") | 99 / 10186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
302.23 km 
MIZUNO WAVE AERO 17 累積 :
3270.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 09'32" | 00:19'49" |
| 3 | 05'22" | 00:25'11" |
| 4 | 05'21" | 00:30'32" |
| 5 | 05'21" | 00:35'53" |
| 6 | 05'21" | 00:41'14" |
| 7 | 05'22" | 00:46'36" |
| 8 | 05'22" | 00:51'58" |
| 9 | 05'21" | 00:57'19" |
| 10 | 05'17" | 01:02'36" |
| 10.2 | 05'21" | 01:03'36" |
展開計圈分析
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