36.1 km | 03:58:47 | 06:36/km日期: 2020-01-11 03:49 - 總爬升: 254 m - 卡路里: 2114 Cal - 平均步頻: 23 - 溫度: 18°C - 濕度: 89%
Pace: 07'26" / 07'08" / 08'26" / 06'54" / 06'48" / 06'49" / 07'00" / 06'34" / 06'36" / 06'43" / 06'28" / 06'32" / 06'25" / 06'16" / 06'18" / 06'14" / 06'28" / 06'13" / 07'04" / 06'05" / 06'08" / 06'02" / 06'05" / 06'10" / 06'01" / 05'55" / 09'04" / 07'44" / 07'44" / 06'18" / 06'46" / 05'42" / 05'33" / 05'45" / 06'00" / 05'52" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'49") | 995 / 995 |
| 2 | | 07'08" (+01'37") | 1001 / 1997 |
| 3 | | 08'28" (+02'57") | 1023 / 3020 |
| 4 | | 06'52" (+01'21") | 1000 / 4021 |
| 5 | | 06'46" (+01'15") | 1003 / 5024 |
| 6 | | 06'49" (+01'18") | 998 / 6022 |
| 7 | | 06'56" (+01'25") | 1004 / 7027 |
| 8 | | 06'38" (+01'07") | 1004 / 8031 |
| 9 | | 06'36" (+01'05") | 1001 / 9032 |
| 10 | | 06'38" (+01'07") | 1008 / 10041 |
| 11 | | 06'26" (+00'55") | 1003 / 11044 |
| 12 | | 06'32" (+01'01") | 996 / 12041 |
| 13 | | 06'27" (+00'56") | 1013 / 13054 |
| 14 | | 06'14" (+00'43") | 998 / 14053 |
| 15 | | 06'17" (+00'46") | 1002 / 15055 |
| 16 | | 06'16" (+00'45") | 996 / 16051 |
| 17 | | 06'29" (+00'58") | 1008 / 17060 |
| 18 | | 06'11" (+00'40") | 991 / 18051 |
| 19 | | 07'05" (+01'34") | 1010 / 19061 |
| 20 | | 06'02" (+00'31") | 1002 / 20063 |
| 21 | | 06'05" (+00'34") | 993 / 21057 |
| 22 | | 06'02" (+00'31") | 1008 / 22065 |
| 23 | | 06'02" (+00'31") | 1006 / 23071 |
| 24 | | 06'11" (+00'40") | 1004 / 24075 |
| 25 | | 06'03" (+00'32") | 991 / 25067 |
| 26 | | 05'56" (+00'25") | 1009 / 26077 |
| 27 | | 08'59" (+03'28") | 997 / 27074 |
| 28 | | 07'55" (+02'24") | 1008 / 28082 |
| 29 | | 07'42" (+02'11") | 1003 / 29086 |
| 30 | | 06'10" (+00'39") | 998 / 30085 |
| 31 | | 06'40" (+01'09") | 1006 / 31091 |
| 32 | | 05'43" (+00'12") | 1012 / 32104 |
| 33 | | 05'31" | 998 / 33103 |
| 34 | | 05'47" (+00'16") | 1000 / 34104 |
| 35 | | 06'00" (+00'29") | 1001 / 35106 |
| 36 | | 05'52" (+00'21") | 999 / 36106 |
| 37 | | 06'10" (+00'39") | 121 / 36227 |
1月累積里程 : 399.22 km
Android - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'08" | 00:14'34" |
| 3 | 08'26" | 00:23'00" |
| 4 | 06'54" | 00:29'54" |
| 5 | 06'48" | 00:36'42" |
| 6 | 06'49" | 00:43'31" |
| 7 | 07'00" | 00:50'31" |
| 8 | 06'34" | 00:57'05" |
| 9 | 06'36" | 01:03'41" |
| 10 | 06'43" | 01:10'24" |
| 11 | 06'28" | 01:16'52" |
| 12 | 06'32" | 01:23'24" |
| 13 | 06'25" | 01:29'49" |
| 14 | 06'16" | 01:36'05" |
| 15 | 06'18" | 01:42'23" |
| 16 | 06'14" | 01:48'37" |
| 17 | 06'28" | 01:55'05" |
| 18 | 06'13" | 02:01'18" |
| 19 | 07'04" | 02:08'22" |
| 20 | 06'05" | 02:14'27" |
| 21 | 06'08" | 02:20'35" |
| 22 | 06'02" | 02:26'37" |
| 23 | 06'05" | 02:32'42" |
| 24 | 06'10" | 02:38'52" |
| 25 | 06'01" | 02:44'53" |
| 26 | 05'55" | 02:50'48" |
| 27 | 09'04" | 02:59'52" |
| 28 | 07'44" | 03:07'36" |
| 29 | 07'44" | 03:15'20" |
| 30 | 06'18" | 03:21'38" |
| 31 | 06'46" | 03:28'24" |
| 32 | 05'42" | 03:34'06" |
| 33 | 05'33" | 03:39'39" |
| 34 | 05'45" | 03:45'24" |
| 35 | 06'00" | 03:51'24" |
| 36 | 05'52" | 03:57'16" |
| 36.2 | 05'47" | 03:58'35" |
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