15.0 km | 01:31:40 | 06:06/km日期: 2020-01-11 16:18 - 平均心率: 154 - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 68%
Pace: 06'19" / 06'24" / 06'21" / 06'18" / 05'55" / 06'00" / 05'58" / 06'03" / 05'53" / 06'04" / 05'55" / 06'02" / 06'05" / 06'00" / 06'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'47") | 1000 / 1000 |
| 2 | | 06'23" (+00'30") | 1000 / 2000 |
| 3 | | 06'21" (+00'28") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'03" (+00'10") | 1000 / 10000 |
| 11 | | 05'54" (+00'01") | 1000 / 11000 |
| 12 | | 06'02" (+00'09") | 1000 / 12000 |
| 13 | | 06'04" (+00'11") | 1000 / 13000 |
| 14 | | 06'00" (+00'07") | 1000 / 14000 |
| 15 | | 05'59" (+00'06") | 1000 / 15000 |
| 16 | | 06'01" (+00'08") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
148.24 km 
HOKA Rincon 累積 :
899.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'18" | 00:25'22" |
| 5 | 05'55" | 00:31'17" |
| 6 | 06'00" | 00:37'17" |
| 7 | 05'58" | 00:43'15" |
| 8 | 06'03" | 00:49'18" |
| 9 | 05'53" | 00:55'11" |
| 10 | 06'04" | 01:01'15" |
| 11 | 05'55" | 01:07'10" |
| 12 | 06'02" | 01:13'12" |
| 13 | 06'05" | 01:19'17" |
| 14 | 06'00" | 01:25'17" |
| 15 | 06'00" | 01:31'17" |
| 15.0 | 04'51" | 01:31'19" |
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