17.1 km | 01:57:03 | 06:50/km日期: 2020-01-08 16:47 - 平均心率: 142 - 卡路里: 1269 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 55%
Pace: 08'03" / 09'01" / 06'42" / 06'46" / 06'39" / 06'37" / 06'39" / 06'52" / 06'29" / 07'17" / 06'54" / 06'42" / 06'29" / 06'22" / 06'18" / 06'05" / 06'09" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'58") | 1000 / 1000 |
| 2 | | 09'00" (+02'55") | 1000 / 2000 |
| 3 | | 06'42" (+00'37") | 1000 / 3000 |
| 4 | | 06'46" (+00'41") | 1000 / 4000 |
| 5 | | 06'39" (+00'34") | 1000 / 5000 |
| 6 | | 06'36" (+00'31") | 1000 / 6000 |
| 7 | | 06'39" (+00'34") | 1000 / 7000 |
| 8 | | 06'51" (+00'46") | 1000 / 8000 |
| 9 | | 06'29" (+00'24") | 1000 / 9000 |
| 10 | | 07'16" (+01'11") | 1000 / 10000 |
| 11 | | 06'53" (+00'48") | 1000 / 11000 |
| 12 | | 06'42" (+00'37") | 1000 / 12000 |
| 13 | | 06'28" (+00'23") | 1000 / 13000 |
| 14 | | 06'22" (+00'17") | 1000 / 14000 |
| 15 | | 06'17" (+00'12") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 06'08" (+00'03") | 1000 / 17000 |
| 18 | | 08'03" (+01'58") | 122 / 17122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 257.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 09'01" | 00:17'04" |
| 3 | 06'42" | 00:23'46" |
| 4 | 06'46" | 00:30'32" |
| 5 | 06'39" | 00:37'11" |
| 6 | 06'37" | 00:43'48" |
| 7 | 06'39" | 00:50'27" |
| 8 | 06'52" | 00:57'19" |
| 9 | 06'29" | 01:03'48" |
| 10 | 07'17" | 01:11'05" |
| 11 | 06'54" | 01:17'59" |
| 12 | 06'42" | 01:24'41" |
| 13 | 06'29" | 01:31'10" |
| 14 | 06'22" | 01:37'32" |
| 15 | 06'18" | 01:43'50" |
| 16 | 06'05" | 01:49'55" |
| 17 | 06'09" | 01:56'04" |
| 17.1 | 08'02" | 01:57'03" |
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