10.2 km | 01:08:13 | 06:42/km日期: 2020-01-06 17:55 - 平均心率: 169 - 卡路里: 938 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 78%
Pace: 08'28" / 07'13" / 06'49" / 06'33" / 06'25" / 06'23" / 06'19" / 06'08" / 06'28" / 06'19" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'21") | 1000 / 1000 |
| 2 | | 07'12" (+01'05") | 1000 / 2000 |
| 3 | | 06'49" (+00'42") | 1000 / 3000 |
| 4 | | 06'33" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'15") | 1000 / 6000 |
| 7 | | 06'19" (+00'12") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'28" (+00'21") | 1000 / 9000 |
| 10 | | 06'18" (+00'11") | 1000 / 10001 |
| 11 | | 06'51" (+00'44") | 165 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
167.60 km 
ZEPRO ZM19A029503 累積 :
1096.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'13" | 00:15'41" |
| 3 | 06'49" | 00:22'30" |
| 4 | 06'33" | 00:29'03" |
| 5 | 06'25" | 00:35'28" |
| 6 | 06'23" | 00:41'51" |
| 7 | 06'19" | 00:48'10" |
| 8 | 06'08" | 00:54'18" |
| 9 | 06'28" | 01:00'46" |
| 10 | 06'19" | 01:07'05" |
| 10.2 | 06'48" | 01:08'13" |
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