10.6 km | 01:03:23 | 05:58/km日期: 2020-01-07 05:44 - 卡路里: 829 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81%
Pace: 06'37" / 06'36" / 06'13" / 06'02" / 05'54" / 05'51" / 05'43" / 05'31" / 05'43" / 05'35" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'06") | 1000 / 1000 |
2 | | 06'36" (+01'06") | 1000 / 2000 |
3 | | 06'12" (+00'42") | 1000 / 3000 |
4 | | 06'02" (+00'32") | 1000 / 4000 |
5 | | 05'53" (+00'23") | 1000 / 5000 |
6 | | 05'50" (+00'20") | 1000 / 6000 |
7 | | 05'43" (+00'13") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'43" (+00'13") | 1000 / 9000 |
10 | | 05'34" (+00'04") | 1000 / 10000 |
11 | | 05'52" (+00'22") | 619 / 10619 |
1月累積里程 :
443.76 km 母子鱷魚 Y拖BN68藍 累積 :
1151.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'36" | 00:13'13" |
3 | 06'13" | 00:19'26" |
4 | 06'02" | 00:25'28" |
5 | 05'54" | 00:31'22" |
6 | 05'51" | 00:37'13" |
7 | 05'43" | 00:42'56" |
8 | 05'31" | 00:48'27" |
9 | 05'43" | 00:54'10" |
10 | 05'35" | 00:59'45" |
10.6 | 05'51" | 01:03'23" |