23.1 km | 02:41:12 | 06:58/km日期: 2020-01-05 06:41 - 總爬升: 515 m - 平均心率: 133 - 卡路里: 1201 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 100%
Pace: 07'39" / 06'53" / 06'39" / 06'10" / 06'05" / 07'01" / 09'38" / 06'14" / 10'20" / 06'08" / 05'48" / 17'13" / 09'44" / 07'17" / 09'20" / 09'15" / 05'42" / 05'12" / 05'44" / 05'46" / 05'53" / 06'02" / 06'13" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'26") | 1000 / 1000 |
| 2 | | 06'52" (+01'40") | 1000 / 2000 |
| 3 | | 06'39" (+01'27") | 1000 / 3000 |
| 4 | | 06'10" (+00'58") | 1000 / 4000 |
| 5 | | 06'04" (+00'52") | 1000 / 5000 |
| 6 | | 07'01" (+01'49") | 1000 / 6000 |
| 7 | | 09'37" (+04'25") | 1000 / 7000 |
| 8 | | 06'14" (+01'02") | 1000 / 8000 |
| 9 | | 07'47" (+02'35") | 1000 / 9000 |
| 10 | | 06'07" (+00'55") | 1000 / 10000 |
| 11 | | 05'48" (+00'36") | 1000 / 11000 |
| 12 | | 08'14" (+03'02") | 1000 / 12000 |
| 13 | | 09'43" (+04'31") | 1000 / 13000 |
| 14 | | 07'17" (+02'05") | 1000 / 14000 |
| 15 | | 09'19" (+04'07") | 1000 / 15000 |
| 16 | | 09'15" (+04'03") | 1000 / 16000 |
| 17 | | 05'41" (+00'29") | 1000 / 17000 |
| 18 | | 05'12" | 1000 / 18000 |
| 19 | | 05'43" (+00'31") | 1000 / 19000 |
| 20 | | 05'46" (+00'34") | 1000 / 20000 |
| 21 | | 05'53" (+00'41") | 1000 / 21000 |
| 22 | | 06'02" (+00'50") | 1000 / 22000 |
| 23 | | 06'13" (+01'01") | 1000 / 23000 |
| 24 | | 07'19" (+02'07") | 106 / 23106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
438.78 km 
母子鱷魚 跟上來（白） 累積 :
1327.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'53" | 00:14'32" |
| 3 | 06'39" | 00:21'11" |
| 4 | 06'10" | 00:27'21" |
| 5 | 06'05" | 00:33'26" |
| 6 | 07'01" | 00:40'27" |
| 7 | 09'38" | 00:50'05" |
| 8 | 06'14" | 00:56'19" |
| 9 | 10'20" | 01:06'39" |
| 10 | 06'08" | 01:12'47" |
| 11 | 05'48" | 01:18'35" |
| 12 | 17'13" | 01:35'48" |
| 13 | 09'44" | 01:45'32" |
| 14 | 07'17" | 01:52'49" |
| 15 | 09'20" | 02:02'09" |
| 16 | 09'15" | 02:11'24" |
| 17 | 05'42" | 02:17'06" |
| 18 | 05'12" | 02:22'18" |
| 19 | 05'44" | 02:28'02" |
| 20 | 05'46" | 02:33'48" |
| 21 | 05'53" | 02:39'41" |
| 22 | 06'02" | 02:45'43" |
| 23 | 06'13" | 02:51'56" |
| 23.1 | 07'22" | 02:52'43" |
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