15.5 km | 02:00:29 | 07:46/km日期: 2020-01-05 16:14 - 平均心率: 156 - 卡路里: 857 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 76%
Pace: 07'29" / 07'03" / 07'09" / 08'31" / 06'48" / 07'30" / 08'08" / 06'52" / 07'00" / 07'59" / 07'03" / 07'24" / 07'35" / 15'12" / 07'18" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'47") | 666 / 666 |
| 2 | | 07'00" (+00'18") | 1000 / 1666 |
| 3 | | 07'14" (+00'32") | 1000 / 2666 |
| 4 | | 08'34" (+01'52") | 1000 / 3666 |
| 5 | | 06'49" (+00'07") | 1000 / 4666 |
| 6 | | 07'14" (+00'32") | 1000 / 5666 |
| 7 | | 08'23" (+01'41") | 1000 / 6666 |
| 8 | | 06'42" | 1000 / 7666 |
| 9 | | 07'09" (+00'27") | 1000 / 8666 |
| 10 | | 07'57" (+01'15") | 1000 / 9666 |
| 11 | | 07'14" (+00'32") | 1000 / 10666 |
| 12 | | 07'07" (+00'25") | 1000 / 11666 |
| 13 | | 07'47" (+01'05") | 1000 / 12666 |
| 14 | | 09'15" (+02'33") | 1000 / 13666 |
| 15 | | 08'17" (+01'35") | 1000 / 14666 |
| 16 | | 07'27" (+00'45") | 481 / 15147 |
| 17 | | 14'14" (+07'32") | 351 / 15498 |
| 18 | | 18'41" (+11'59") | 5 / 15503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 67.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'03" | 00:14'32" |
| 3 | 07'09" | 00:21'41" |
| 4 | 08'31" | 00:30'12" |
| 5 | 06'48" | 00:37'00" |
| 6 | 07'30" | 00:44'30" |
| 7 | 08'08" | 00:52'38" |
| 8 | 06'52" | 00:59'30" |
| 9 | 07'00" | 01:06'30" |
| 10 | 07'59" | 01:14'29" |
| 11 | 07'03" | 01:21'32" |
| 12 | 07'24" | 01:28'56" |
| 13 | 07'35" | 01:36'31" |
| 14 | 15'12" | 01:51'43" |
| 15 | 07'18" | 01:59'01" |
| 15.5 | 12'10" | 02:05'09" |
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